Author Archives: Guest Blogger

A Full Circle Fruit Bouquet on the Good Food Life blog.

A Full Circle Fruit Bouquet

Summer is the time when fruits are at their peak, and when desserts burst with the flavors of fresh berries, apples and more! We search for ways to develop wonderful… Continue

Probiotics: Do you need them? Special guest author Jay Wiener on the Full Circle Good Food Life blog.

Probiotics: Do you need them?

By Jay Wiener Founder & CEO, WeightZone Factor Probiotics keep growing more popular, and with good reason: they work. That’s remarkable, considering that the great majority of over-the-counter supplements do… Continue

Why Whole Wheat Bread is Not Healthier Than White on the Full Circle Good Food Life blog.

Why Whole Wheat Bread Is Not Healthier Than White

By Jay Wiener Founder & CEO, WeightZone Factor Everyone knows that whole wheat bread is healthier than white bread, right? Everyone except me. There are two traditional reasons to choose… Continue

Is fiber the new paleo? Guest post on the Full Circle Good Food Life Blog.

Is fiber the new Paleo?

By Jay Wiener Founder & CEO, WeightZone Factor Paleo, the most popular diet of the decade, sounds simple: if you eat the way our cavemen ancestors did, you’ll lose weight… Continue

Organic Backyard Hops: What to Know and How to Grow on the Full Circle Good Food Life blog.

Organic Backyard Hops: What to Know & How to Grow

The art of beer crafting has been sweeping the world at the same time the organic market has been blowing up. More people are becoming aware that how their food… Continue

Spaghetti with Caramelized Mushrooms and Garlic Breadcrumbs recipe on the Full Circle Good Food Life blog.

Spaghetti with Caramelized Mushrooms and Garlic Breadcrumbs

Garlic, extra-virgin olive oil and spaghetti combine to create a delicious tradition from Italy called spaghetti aglio e olio. The following Italian-American variation adds the goodness of mushrooms and onions.… Continue

8 Glasses of Water a Day: Truth, Mytch or Scam? By Jay Wiener on the Full Circle Good Food Life blog.

8 Glasses of Water A Day: Truth, Myth or Scam?

By Jay Wiener Founder & CEO, WeightZone Factor Drinking 8 glasses of water a day is great advice if you’re a flounder. If you’re human, it’s a silly health myth that… Continue

16 Fascinating Facts About Vegan & Vegetarian Living on the Full Circle Good Food Life blog.

Infographic: 16 Interesting Facts About Vegetarian Living

Embracing a vegetarian lifestyle can not only improve your health, but also help protect the environment. Yes, that’s right.  While it’s a known fact that vegetarians have a lower risk… Continue

Organic Produce Lowers Pesticide Levels in Our Kids on the Full Circle Good Food Life blog.

Organic Produce Lowers Pesticide Levels In Our Kids

By Jay Wiener Founder & CEO, WeightZone Factor Children who eat organic fruits and vegetables have significantly lower levels of pesticides in their bodies than do children who eat conventional… Continue

Can You Eat Fresh Fruit On A Low-Carb Diet?

Can You Eat Fresh Fruit on a Low-Carb Diet?

By Jay Wiener Founder & CEO, WeightZone Factor Good news for low-carb dieters. You can eat fresh fruit and still lose weight rapidly and permanently. For years, low-carb dieters been… Continue