Feed the Family

227 posts
Green beans and cherry tomatoes

Balsamic Green Beans with Crunchy Shallots

What really makes this green bean dish memorable is the robust sweetness of the balsamic reduction along with the crispy crunchy of the fried shallots. Not that the green beans… Continue

Wild rice with mushrooms

Wild Rice with Mushrooms

Use a mixture of cremini mushrooms along with shiitake, chantrelle or other wild mushrooms along with an heirloom grain like faro or einkorn to really make this dish stand out.… Continue

Roasted squash and polenta

Baked Butternut Squash and Cheese Polenta

A great vegetarian main dish for special occasions. Delicious served alone or with sautéed mushrooms, braised greens or a simple tomato sauce. You can either make this as below, it… Continue

Pumpkin Cheesecake

Pumpkin Cheesecake

Pumpkin pie not doing it for you? Looking for something a little less squashy and a bit more delicious? Well you’ve come to the right place! This takes the delicious… Continue

Roasted organic turkey

5 Tips for Feasting Without the Guilt

The arrival of the holiday season can stimulate a vast array of emotions and some stress for us all. As Thanksgiving approaches, I like to reflect on what this special… Continue

Rainbow Carrots

Roasted Rainbow Carrots Recipe

When planning out your Thanksgiving menu, don’t forget to add in a couple of simple, flavorful and healthy items like these roasted rainbow carrots. Items like these can be pre… Continue

Thanksgiving dinner

6 Tips for a Stress-Free Thanksgiving Dinner

I have created Thanksgiving Dinner over the years for as few as 8 and as many as 25. It is a beautiful American celebration meal. And as a cook and… Continue

Pan Haggerty Recipe

Pan Haggerty – Northumberland’s Scalloped Potatoes

This English potato dish is Northumberland’s take on the delicious combination of potatoes, onions and cheese. The trick is to use something other than your generic potato. A variety like… Continue

Protein Choco Chunk

Healthy Candy Alternative to Calm the Sugar Beast

Does it often feel like candy-palooza from Halloween to New Years Day? One of the things I hear the most as a Nutrition Coach “Why get healthy now. It feels… Continue

Beef Stroganoff

Beef Stroganoff Recipe

This is a dish that my wife requests on occasion. Each time I make it I forget that the mushrooms are often the most enjoyable part, even more so than… Continue