New Years Archives - Good Food Life
Mindfulness and New Years Resolutions

Mindfulness and New Year’s Resolutions

Mindful Techniques for Successful Resolutions Lesson repeated until learned. – all mindfulness teachers Every year the same resolutions appear on the list, taunting us with their refusal to become a… Continue


Feed The Heart

When I reached out to our readers for some healthy New Year’s resolutions, I received some great food, lifestyle, and nutritional goals.  Thanks to everyone for sharing your resolutions and… Continue