Pan Haggerty Recipe

Pan Haggerty – Northumberland’s Scalloped Potatoes

This English potato dish is Northumberland’s take on the delicious combination of potatoes, onions and cheese. The trick is to use something other than your generic potato. A variety like… Continue

Protein Choco Chunk

Healthy Candy Alternative to Calm the Sugar Beast

Does it often feel like candy-palooza from Halloween to New Years Day? One of the things I hear the most as a Nutrition Coach “Why get healthy now. It feels… Continue

Beef Stroganoff

Beef Stroganoff Recipe

This is a dish that my wife requests on occasion. Each time I make it I forget that the mushrooms are often the most enjoyable part, even more so than… Continue

Buried Alive Stuffed Peppers

3 Creepily Delicious Recipes Inspired by The Undertaker

They say that “no grave can hold him, no God will claim him, and no devil will have him!” He is The Deadman, The Phenom. He is sports-entertainment’s “grim reaper… Continue

Frittata with herbs

Fall Fritatta Recipe

Fritattas are a great dish for breakfast, brunch, lunch or dinner. You can make them ahead of time and then heat them up in the oven. Feel free to play… Continue

Pumpkin Cinnamon Rolls

Pumpkin Cinnamon Rolls Recipe

This recipe may look like quite a project, but it’s really three recipe in one – the dough, the filling and the glaze. Besides, you won’t be complaining when it’s… Continue

Persimmon and pears

Persimmon, Pomegranate and Pear Salad Recipe

There are two common varieties of persimmon – the Hichaya and the Fuyu. Hichaya’s tend to be more elongated and darker in color, they must also be allowed to ripen… Continue

Delicata squash

Unstuffed Squash Recipe

My wife loves stuffed squash. So, to oblige her I will sometimes make a simple stuffed squash using sausage, rice and a mixture of veggies, usually a chiffonade of kale… Continue

Pomegranates

Pomegranate Quinoa Pilaf Recipe

Crunchy, tart pomegranate seeds add texture and flavor to this simple quinoa pilaf. Want to peel a pomegranate without blasting seeds all over the place? Get a large bowl of… Continue

Squash Pizza

Butternut Squash, Onions, Spinach and Goat Cheese Pizza

This recipe from Epicurious is a great snack for a fun get together or a weeknight dinner. Butternut squash is great this time of year and spinach is still available… Continue