Eat healthy On Vacation

How to Eat Healthy on Vacation – 15 Easy Tips

Last summer, my mom and I took a foodie tour of the American South. Never having been, we flew into Nashville, rented a car and wound our way through Tennessee,… Continue

Outdoor dining

6 Great Tips for Outdoor Entertaining

When your garden is in its prime and the weather is co-operating it is a beautiful time to entertain outdoors. At those times there are few guidelines I like to… Continue

Spring Salad with Watermelon Radish

How to Make a Perfect Spring Salad

With winter’s chill in the rearview mirror and spring flowers in bloom, it’s a perfect time to lighten up the dinner routine with a simple spring salad. And when I… Continue

Compost

6 Tips to Eating More Sustainably for Earth Day

1. Delete the Meat! Meat production is inefficient and environmentally costly: It takes 1,799 gallons of water to produce 1 pound of beef, whereas most vegetable crops require only 38… Continue

Exercise

3 Simple Tips to Keeping Your New Year’s Resolutions

Beginning a new year can be exciting and most of us are motivated by this fresh start to achieve our goals, here are 3 simple tips to help you keep… Continue

Breakfast

New Year – New You: 7 Steps to Kickstart Healthier Eating

With the start of a new year just around the corner, you are probably thinking about ways that you can improve yourself. After all, there is no better time to… Continue

Stuffed Dates

Last Minute Tips to Keeping your Turkey Day Cool

This year for Thanksgiving, you are likely celebrating in one of three ways: (1) You have gratefully accepted an invitation to a holiday meal and are either responsible for just… Continue

Quinoa Salsa Wraps

6 Tips to Healthy Eating

We all know that we are supposed to eat healthier (get our fruits and vegetables, watch our sugar and salt, and all of the advice that we hear so often),… Continue

avoid-the-holiday-food-trap

8 Tips For A Stress-Free Christmas Dinner

This post written by guest blogger – Amy Gentry When I was asked to write a post about how to prepare a stress-free Christmas dinner, I had to laugh a… Continue

Dishes brought by guests at Thanksgiving

Top 10 Tips To A Stress-Free Thanksgiving

As the most passionate cook in the family, I love hosting Thanksgiving. Now I feel like I can practically do it in my sleep, largely because I have a plan… Continue