weightloss Archives - Good Food Life
Can You Eat Fresh Fruit On A Low-Carb Diet?

Can You Eat Fresh Fruit on a Low-Carb Diet?

By Jay Wiener Founder & CEO, WeightZone Factor Good news for low-carb dieters. You can eat fresh fruit and still lose weight rapidly and permanently. For years, low-carb dieters been… Continue

Why Carbs are not the Bad Guy by Helen France on the Full Circle Good Food Life blog.

Why Carbs are not the Bad Guy

For too many years, the media has sold us the virtues of a low-carb (or no-carb) diet, promising excellent weight loss results if we stick mainly to meat and other… Continue