Making good food simple.
Protein Choco Chunk

Healthy Candy Alternative to Calm the Sugar Beast

Does it often feel like candy-palooza from Halloween to New Years Day? One of the things I hear the most as a Nutrition Coach “Why get healthy now. It feels… Continue

Beef Stroganoff

Beef Stroganoff Recipe

This is a dish that my wife requests on occasion. Each time I make it I forget that the mushrooms are often the most enjoyable part, even more so than… Continue

Buried Alive Stuffed Peppers

3 Creepily Delicious Recipes Inspired by The Undertaker

They say that “no grave can hold him, no God will claim him, and no devil will have him!” He is The Deadman, The Phenom. He is sports-entertainment’s “grim reaper… Continue

Frittata with herbs

Fall Fritatta Recipe

Fritattas are a great dish for breakfast, brunch, lunch or dinner. You can make them ahead of time and then heat them up in the oven. Feel free to play… Continue