Making good food simple.

4 Tips to Broaden Your Palate

Be a selective diner. Choose small restaurants that are driven by a chef who creates new dishes in his/her kitchen and a menu that evolves with the seasons. Select dishes… Continue

Delicata squash

Unstuffed Squash Recipe

My wife loves stuffed squash. So, to oblige her I will sometimes make a simple stuffed squash using sausage, rice and a mixture of veggies, usually a chiffonade of kale… Continue

Butternut Squash Soup

Four Simple Ways to Avoid Getting the Flu –
Without Getting a Flu Shot!

Fever, cough, headache, muscle aches, sniffles… yep it’s just about flu season yet again! Before you start celebrating remember that the flu can hit suddenly and hit hard. When it… Continue


Pomegranate Quinoa Pilaf Recipe

Crunchy, tart pomegranate seeds add texture and flavor to this simple quinoa pilaf. Want to peel a pomegranate without blasting seeds all over the place? Get a large bowl of… Continue