Healthy Eating

203 posts
nectarines-closeup_490

Nectarine and Prosciutto Salad Recipe

With fresh delicious nectarines in season I’ve been putting these amazing stonefruits in everything. Grilled Chicken with Nectarine Chutney, Nectarine and Mint Milkshakes, cobblers and more. To maximize both flavor… Continue

Nicoise Salad Recipe

Delicious Summer Nicoise Salad Recipe

One of my wife’s favorite summer meals is also one of my favorites. Mainly because it takes a minimum of preparation, is healthy, offers great variety and is fast. A… Continue

Garnished Heirloom Gazpachogazpacho

3 Chilled Soup Recipes for Hot Summer Nights

In the summertime my meals tend to revolve around bright flavors and cooling ingredients. The farmers markets are bursting with local produce that is so perfect and ripe, you want… Continue

Japanese eggplant

North African-Style Grilled Eggplant Recipe

Late summer is the perfect time to be eating Japanese eggplant. These smaller eggplants, generally coming in a lighter shade of purple than their rounder cousins, are sweet and more… Continue

Bruschetta

Master Your Kitchen In 9 Amazing Classes

These days every home cook with half a dozen delicious recipes thinks they belong on the Cooking Network challenging grand masters. There are so many cooking shows that Gordon Ramsey… Continue

Raw quinoa

Quinoa, Cashew and Chicken Salad Recipe

With the summer heat coming on strong, cool meals like this that are easy to transport lakeside, poolside or whatever water source your flocking to, are a delight. Especially with… Continue

Eat healthy On Vacation

How to Eat Healthy on Vacation – 15 Easy Tips

Last summer, my mom and I took a foodie tour of the American South. Never having been, we flew into Nashville, rented a car and wound our way through Tennessee,… Continue

Swiss chard

Swiss Chard Salsa Verde Recipe

Summer chards, kales and other heavy greens are a great way to get a lot of healthy vitamins and nutrients, as well as plenty of fiber. When the weather is… Continue

Quinoa Salad Recipe

Roasted Corn, Quinoa and Kale Salad Recipe

I’ll tell you right off the bat that this is by no means a traditional “recipe” or specific instructions. I know it looks like it is, and you’re welcome to… Continue

Sweet_Onion

Sweet Onion Dip Recipe

You can either say it like this, “SWEET! Onion dip recipe dude” or like this, “Sweet onion dip recipe”. Either way it is delicious. Oh, and the dude is optional.… Continue