health benefits of smoothies Archives - Good Food Life

health benefits of smoothies

Red Pots prebake

Refresh, Regenerate and Nourish – Fresh Summer Smoothie Recipes

And now, for the smoothies! Here are my 3 favorite combinations to make with the fresh fruit that is abundant right now. I love to add fresh herbs to the… Continue


Soothing, Nourishing, Energizing, Refreshing…Delightful Summer Smoothies

It certainly isn’t the unbearable heat, or lack thereof, that has inspired me to dive into a smoothie making frenzy, but I can hardly resist when the fresh fruit is… Continue