Irresistible Smokey Beet Chips
 

Irresistible Smokey Beet Chips

These chips are light, airy and so incredibly crispy! The flavors of the beets mixed with the paprika condense into a sweet, deep smokey flavor.

SERVING SIZE

serves 2-4

INGREDIENTS

2 medium sized beets, scrubbed clean

4 egg whites

1 teaspoon smoked paprika powder

1 teaspoon garlic powder

Canola or coconut oil cooking spray

Flake sea salt for finishing

SHARED FROM

Written by blogger Monica Bennett »
 

INSTRUCTIONS

Preheat your oven to 375 degrees F. Thinly slice your beets using a mandolin or food processor —it's important to slice them as close to the same thickness as possible so the chips all cook evenly together). Place them in a bowl of water, then rinse until water runs clear and pat dry with a dishcloth (juices will stain, so make sure it's one you don't mind using for this purpose).

In a shallow dish, beat your egg whites, paprika and garlic together. Take your beet slices that have been dried and one at a time, dip into the egg white mixture and place on a parchment lined baking sheet. Keep the chips close together but do not overlap. Place into your oven on the lowest rack.

After 10 minutes, spray the beets with your cooking spray. Increase your oven’s heat by 25 degrees and continue to bake for an additional 15 minutes. Keep your eye on them and remove them from the oven when they turn a beautiful golden red-brown color.

Cooking times will vary based on your oven. Remove from the oven and let cool for a few minutes (if you can wait). Finish with flake sea salt.

Bon appetite!

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