Coconut Yam Soup with Spicy Chickpeas
 

Coconut Yam Soup with Spicy Chickpeas

This dish is easy to whip up after work, and only gets better with time. Use whatever potatoes or squash you have around — carrots would work well, too. Our recipe uses organic garnet yams, organic acorn squash, organic russet potatoes, and a splash of coconut cream for a complex and creamy flavor.

SERVING SIZE

serves 4

INGREDIENTS

Soup:

2 tablespoons olive oil

1 organic sweet onion, diced

2 organic garnet yams, peeled and cubed

1 organic acorn squash, peeled and cubed

1 organic russet potato, peeled and cubed

1 teaspoon cumin

1/2 teaspoon paprika

1/2 teaspoon cinnamon

Pinch of nutmeg

3 cups vegetable broth

1/2 cup coconut cream

Kosher salt to taste

Spicy Chickpeas:

1 can (15 ounces) of chickpeas, rinsed, drained, and dried

1 tablespoon olive oil

1/2 teaspoon cumin

1/2 teaspoon paprika

1/2 teaspoon sea salt

1/4 teaspoon cayenne pepper

 

INSTRUCTIONS

Pre-heat oven to 400 degrees. Heat olive oil in a large soup pot over medium-low heat. Add onion to pot and cook until translucent (5-7 minutes). Add in the cubed yams, squash, potato, and spices. Gently stir. After the cubes are all fully coated, add broth. Turn up heat to medium-high and bring to a boil. Reduce to a simmer, cover, and cook for 30 minutes or until veggies are fork-tender. When veggies are tender, puree using an immersion blender, adding in the coconut cream as you go. (You can also do this in a blender in batches, being sure not to fill your blender more than half full.) While soup is simmering, toss chickpeas in a bowl with olive oil and spices. Place on a baking sheet lined with parchment paper and into the oven. Remove once crispy and fragrant, about 30-40 minutes. Serve soup hot with a heap of spicy chickpeas, a dollop of Greek yogurt, and a sprig of parsley.

  PRINT VERSION

vegetable plate

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