Lemon Broccoli
 

Lemon Broccoli

Lemon and garlic add some zing to earthy broccoli in this deliciously simple sauté!

SERVING SIZE

4

INGREDIENTS

1 bunch broccoli, cut into florets

1 garlic clove, minced

1 teaspoon olive oil

1 teaspoon lemon zest (or 1 tablespoon fresh lemon juice)

salt and pepper to taste

 

INSTRUCTIONS

Note: Using the lemon juice will turn the broccoli a little bit brown.

In a medium saucepan, bring water to a boil. Cook the broccoli until it turns dark green, about 1 to 2 minutes. Drain and put the broccoli in ice water to prevent it from cooking.

In a large saute pan, heat the olive oil over medium-high heat. Add the garlic and cook until fragrant, about 30 seconds. Add the broccoli and lemon zest and cook until the broccoli is tender, about 4 minutes. Add salt and pepper to taste and serve.

  PRINT VERSION

vegetable plate

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